Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003170053984 · Data last verified:
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Common questions
How many calories are in Mandorle Tostate E Salate?
Mandorle Tostate E Salate by Conad has 616 kcal per 100 g. One serving (10 g) is about 62 kcal.
How much protein is in Mandorle Tostate E Salate?
Mandorle Tostate E Salate contains 21.1 g of protein per 100 g — about 2.1 g per 10 g serving.
Is Mandorle Tostate E Salate a good source of protein?
Yes — 21.1 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.
Is Mandorle Tostate E Salate a good source of fiber?
It provides 10.9 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Mandorle Tostate E Salate have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (616 kcal), saturated fat (4 g); points in favor come from fiber (10.9 g), protein (21.1 g). Overall that places it in band C.
How much Mandorle Tostate E Salate is 100 calories?
About 16 g of Mandorle Tostate E Salate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mandorle Tostate E Salate high in calories?
Yes — 616 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 308 kcal.
Is Mandorle Tostate E Salate a good source of potassium?
It is a moderate source: 656.3 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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