Other · Nutrition facts

Mandorle

613 kcal per 100 g, with 21.4 g protein, 8.8 g carbs and 52.5 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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MandorleNutri-Score CCompare
Amount

Showing values for 100 g

613 kcal
Calories
31% of a 2000 kcal day
21.4 g
Protein
14% of calories
8.8 g
Carbs
6% of calories
52.5 g
Fat
80% of calories
Macro split
Protein 14%Carbs 6%Fat 80%

Nutrition facts

per 100 g
Fiber9.9g35% DV
Sugar4.6g
Saturated fat52.5g262% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003265004419 · Data last verified:

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8003265004419

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Common questions

How many calories are in Mandorle?

Mandorle has 613 kcal per 100 g.

How much protein is in Mandorle?

Mandorle contains 21.4 g of protein per 100 g.

Is Mandorle a good source of protein?

Yes — 21.4 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Mandorle high in saturated fat?

It has 52.5 g of saturated fat per 100 g — 262% of the daily value, which counts as high.

Is Mandorle a good source of fiber?

It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Mandorle have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (613 kcal), saturated fat (52.5 g); points in favor come from fiber (9.9 g), protein (21.4 g). Overall that places it in band C.

How much Mandorle is 100 calories?

About 16 g of Mandorle equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mandorle high in calories?

Yes — 613 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 306 kcal.

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