Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000159561808 · Data last verified:
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Common questions
How many calories are in M&ms Crispy?
M&ms Crispy by M&ms has 484 kcal per 100 g. One serving (100 g) is about 484 kcal.
How much protein is in M&ms Crispy?
M&ms Crispy contains 4.3 g of protein per 100 g — about 4.3 g per 100 g serving.
Is M&ms Crispy high in sugar?
Yes — 57 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 84% of its carbohydrates.
Is M&ms Crispy high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Why does M&ms Crispy have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (484 kcal), sugar (57 g), saturated fat (14 g). Overall that places it in band E.
How much M&ms Crispy is 100 calories?
About 21 g of M&ms Crispy equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is M&ms Crispy high in calories?
Yes — 484 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.
Is M&ms Crispy a good source of calcium?
It is a moderate source: 101.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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