Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000159564564 · Data last verified:
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Common questions
How many calories are in Crispy M&ms?
Crispy M&ms by M&Ms has 484 kcal per 100 g. One serving (47 g) is about 227 kcal.
How much protein is in Crispy M&ms?
Crispy M&ms contains 4.3 g of protein per 100 g — about 2 g per 47 g serving.
Is Crispy M&ms high in sugar?
Yes — 57 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 84% of its carbohydrates.
Is Crispy M&ms high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Crispy M&ms a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Crispy M&ms have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (484 kcal), sugar (57 g), saturated fat (14 g); points in favor come from fiber (3 g). Overall that places it in band E.
How much Crispy M&ms is 100 calories?
About 21 g of Crispy M&ms equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crispy M&ms high in calories?
Yes — 484 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.
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