Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 93682978 · Data last verified:
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Common questions
How many calories are in M&m Peanut?
M&m Peanut by M&M's has 506 kcal per 100 g. One serving (40 g) is about 202 kcal.
How much protein is in M&m Peanut?
M&m Peanut contains 9.9 g of protein per 100 g — about 4 g per 40 g serving.
Is M&m Peanut high in sugar?
Yes — 51.8 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 88% of its carbohydrates.
Is M&m Peanut high in saturated fat?
It has 10.1 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is M&m Peanut low in sodium?
Yes — just 1.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is M&m Peanut a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does M&m Peanut have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (506 kcal), sugar (51.8 g), saturated fat (10.1 g); points in favor come from fiber (4.6 g), protein (9.9 g). Overall that places it in band D.
How much M&m Peanut is 100 calories?
About 20 g of M&m Peanut equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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