Fruits · Nutrition facts

Lunchables Grape Pb&j

190 kcal per 100 g, with 6 g protein, 24 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 1 package (100 g)
Iron rich
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Lunchables Grape Pb&jNutri-Score BCompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
6 g
Protein
12% of calories
24 g
Carbs
50% of calories
8 g
Fat
38% of calories
Macro split
Protein 12%Carbs 50%Fat 38%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar8g
Saturated fat1.5g8% DV
Sodium250mg11% DV
Potassium120mg3% DV
Iron30mg167% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0044700104163 · Data last verified:

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Barcode

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0044700104163

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Common questions

How many calories are in Lunchables Grape Pb&j?

Lunchables Grape Pb&j by Lunchables has 190 kcal per 100 g. One serving (100 g) is about 190 kcal.

How much protein is in Lunchables Grape Pb&j?

Lunchables Grape Pb&j contains 6 g of protein per 100 g — about 6 g per 100 g serving.

Why does Lunchables Grape Pb&j have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Lunchables Grape Pb&j is 100 calories?

About 53 g of Lunchables Grape Pb&j equals 100 kcal.

Is Lunchables Grape Pb&j a good source of iron?

It is a good source: 30 mg per 100 g, about 167% of the daily value. A 200 g portion covers roughly 334%.

Is Lunchables Grape Pb&j high in sugar or fat?

Per 100 g it has 8 g sugar and 8 g fat (1.5 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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