Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2548597003519 · Data last verified:
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Common questions
How many calories are in Lonchas De Lomo Extra R.p.?
Lonchas De Lomo Extra R.p. has 188 kcal per 100 g.
How much protein is in Lonchas De Lomo Extra R.p.?
Lonchas De Lomo Extra R.p. contains 33.4 g of protein per 100 g.
Is Lonchas De Lomo Extra R.p. a good source of protein?
Yes — 33.4 g of protein per 100 g, supplying 71% of its calories. That makes it an excellent protein source.
Is Lonchas De Lomo Extra R.p. keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lonchas De Lomo Extra R.p. high in sodium?
Yes — 2320 mg of sodium per 100 g, about 101% of the daily value.
Why does Lonchas De Lomo Extra R.p. have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2320 mg); points in favor come from protein (33.4 g). Overall that places it in band C.
How much Lonchas De Lomo Extra R.p. is 100 calories?
About 53 g of Lonchas De Lomo Extra R.p. equals 100 kcal.
Is Lonchas De Lomo Extra R.p. high in sugar or fat?
Per 100 g it has 0.4 g sugar and 5.8 g fat (2.1 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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