Dairy & Eggs · Nutrition facts

Light Cooking Cream

153 kcal per 100 g, with 3 g protein, 5.9 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 100 g
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Light Cooking CreamNutri-Score CCompare
Amount

Showing values for 100 g

153 kcal
Calories
8% of a 2000 kcal day
3 g
Protein
8% of calories
5.9 g
Carbs
15% of calories
13 g
Fat
77% of calories
Macro split
Protein 8%Carbs 15%Fat 77%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.5g
Saturated fat8.1g40% DV
Sodium118mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5352001011826 · Data last verified:

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5352001011826

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Common questions

How many calories are in Light Cooking Cream?

Light Cooking Cream by Hanini has 153 kcal per 100 g. One serving (100 g) is about 153 kcal.

How much protein is in Light Cooking Cream?

Light Cooking Cream contains 3 g of protein per 100 g — about 3 g per 100 g serving.

Is Light Cooking Cream high in saturated fat?

It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Light Cooking Cream low in sodium?

Yes — just 118 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Light Cooking Cream have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.1 g). Overall that places it in band C.

How much Light Cooking Cream is 100 calories?

About 65 g of Light Cooking Cream equals 100 kcal.

Is Light Cooking Cream high in sugar or fat?

Per 100 g it has 4.5 g sugar and 13 g fat (8.1 g saturated). Fat provides 77% of its calories, so portion size matters most here.

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