Other · Nutrition facts

Leche De Coco

169 kcal per 100 g, with 1.5 g protein, 2.5 g carbs and 17 g fat. Full micronutrients and serving info below.

Low carbHigh fiber
Track it in the free Dietly app
Leche De CocoNutri-Score CCompare
Amount

Showing values for 100 g

169 kcal
Calories
8% of a 2000 kcal day
1.5 g
Protein
4% of calories
2.5 g
Carbs
6% of calories
17 g
Fat
90% of calories
Macro split
Protein 4%Carbs 6%Fat 90%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar0.5g
Saturated fat16g80% DV
Cholesterol0mg0% DV
Sodium15.6mg1% DV
Potassium267.2mg6% DV
Calcium12.3mg1% DV
Iron1.8mg10% DV
Vitamin C2.5mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436542196598 · Data last verified:

Compare Leche De Coco with another food

Barcode

scan it with any barcode app

8436542196598

Dietly — AI Calorie Counter

Log Leche De Coco in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Leche De Coco?

Leche De Coco by NaturGreen has 169 kcal per 100 g.

How much protein is in Leche De Coco?

Leche De Coco contains 1.5 g of protein per 100 g.

Is Leche De Coco keto-friendly?

With 2.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Leche De Coco high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Leche De Coco low in sodium?

Yes — just 15.6 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Leche De Coco a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Leche De Coco have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g); points in favor come from fiber (6.8 g). Overall that places it in band C.

How much Leche De Coco is 100 calories?

About 59 g of Leche De Coco equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API