Dairy & Eggs · Nutrition facts

Le Rondin

279 kcal per 100 g, with 15.8 g protein, 0 g carbs and 22.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Le RondinNutri-Score DCompare
Amount

Showing values for 100 g

279 kcal
Calories
14% of a 2000 kcal day
15.8 g
Protein
24% of calories
0 g
Carbs
0% of calories
22.5 g
Fat
76% of calories
Macro split
Protein 24%Carbs 0%Fat 76%

Nutrition facts

per 100 g
Sugar0g
Saturated fat13.5g68% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3440597000057 · Data last verified:

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Barcode

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3440597000057

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Common questions

How many calories are in Le Rondin?

Le Rondin by Le Rondin has 279 kcal per 100 g.

How much protein is in Le Rondin?

Le Rondin contains 15.8 g of protein per 100 g.

Is Le Rondin a good source of protein?

Yes — 15.8 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Le Rondin keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Le Rondin high in saturated fat?

It has 13.5 g of saturated fat per 100 g — 68% of the daily value, which counts as high.

Is Le Rondin high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Le Rondin have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13.5 g), sodium (600 mg); points in favor come from protein (15.8 g). Overall that places it in band D.

How much Le Rondin is 100 calories?

About 36 g of Le Rondin equals 100 kcal.

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