Meat · Nutrition facts

Lardons De Dinde

118 kcal per 100 g, with 19 g protein, 0.7 g carbs and 4.4 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
Lardons De DindeNutri-Score CCompare
Amount

Showing values for 100 g

118 kcal
Calories
6% of a 2000 kcal day
19 g
Protein
64% of calories
0.7 g
Carbs
2% of calories
4.4 g
Fat
34% of calories
Macro split
Protein 64%Carbs 2%Fat 34%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat1.2g6% DV
Sodium1200mg52% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3422210449016 · Data last verified:

Compare Lardons De Dinde with another food

Barcode

scan it with any barcode app

3422210449016

Dietly — AI Calorie Counter

Log Lardons De Dinde in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Lardons De Dinde?

Lardons De Dinde has 118 kcal per 100 g.

How much protein is in Lardons De Dinde?

Lardons De Dinde contains 19 g of protein per 100 g.

Is Lardons De Dinde a good source of protein?

Yes — 19 g of protein per 100 g, supplying 64% of its calories. That makes it a good protein source.

Is Lardons De Dinde keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lardons De Dinde high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Lardons De Dinde have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg); points in favor come from protein (19 g). Overall that places it in band C.

How much Lardons De Dinde is 100 calories?

About 85 g of Lardons De Dinde equals 100 kcal.

Is Lardons De Dinde high in sugar or fat?

Per 100 g it has 0.5 g sugar and 4.4 g fat (1.2 g saturated). Fat provides 34% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API