Sweets · Nutrition facts

La Teurgoule

130 kcal per 100 g, with 3.7 g protein, 21.4 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Calcium rich
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La TeurgouleNutri-Score CCompare
Amount

Showing values for 100 g

130 kcal
Calories
6% of a 2000 kcal day
3.7 g
Protein
11% of calories
21.4 g
Carbs
66% of calories
3.2 g
Fat
23% of calories
Macro split
Protein 11%Carbs 66%Fat 23%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar15.3g
Saturated fat2.1g11% DV
Cholesterol10.4mg3% DV
Sodium64mg3% DV
Potassium142.6mg3% DV
Calcium102.3mg8% DV
Iron0.1mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0779993038023 · Data last verified:

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Barcode

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0779993038023

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Common questions

How many calories are in La Teurgoule?

La Teurgoule by Coeur de Normandy has 130 kcal per 100 g.

How much protein is in La Teurgoule?

La Teurgoule contains 3.7 g of protein per 100 g.

Is La Teurgoule high in sugar?

Yes — 15.3 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 71% of its carbohydrates.

Is La Teurgoule low in sodium?

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does La Teurgoule have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.3 g). Overall that places it in band C.

How much La Teurgoule is 100 calories?

About 77 g of La Teurgoule equals 100 kcal.

Is La Teurgoule a good source of calcium?

It is a moderate source: 102.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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