Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8433260702001 · Data last verified:
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Common questions
How many calories are in La Rambla Whole Artichoke Hearts?
La Rambla Whole Artichoke Hearts has 40 kcal per 100 g.
How much protein is in La Rambla Whole Artichoke Hearts?
La Rambla Whole Artichoke Hearts contains 3 g of protein per 100 g.
Is La Rambla Whole Artichoke Hearts low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.
Is La Rambla Whole Artichoke Hearts a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does La Rambla Whole Artichoke Hearts have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.
How much La Rambla Whole Artichoke Hearts is 100 calories?
About 250 g of La Rambla Whole Artichoke Hearts equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is La Rambla Whole Artichoke Hearts high in calories?
No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.
Is La Rambla Whole Artichoke Hearts high in sugar or fat?
Per 100 g it has 1 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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