Other · Nutrition facts

Judía Verde Redonda

28 kcal per 100 g, with 1.5 g protein, 4.1 g carbs and 0 g fat. Full micronutrients and serving info below.

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Judía Verde RedondaNutri-Score ACompare
Amount

Showing values for 100 g

28 kcal
Calories
1% of a 2000 kcal day
1.5 g
Protein
27% of calories
4.1 g
Carbs
73% of calories
0 g
Fat
0% of calories
Macro split
Protein 27%Carbs 73%Fat 0%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar2.1g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium224mg5% DV
Calcium48.5mg4% DV
Iron1mg6% DV
Vitamin C13.6mg15% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8435434354894 · Data last verified:

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8435434354894

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Common questions

How many calories are in Judía Verde Redonda?

Judía Verde Redonda by Verleal has 28 kcal per 100 g.

How much protein is in Judía Verde Redonda?

Judía Verde Redonda contains 1.5 g of protein per 100 g.

Is Judía Verde Redonda keto-friendly?

With 4.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Judía Verde Redonda low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Judía Verde Redonda a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Judía Verde Redonda have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

How much Judía Verde Redonda is 100 calories?

About 357 g of Judía Verde Redonda equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Judía Verde Redonda high in calories?

No — only 28 kcal per 100 g; even a 300 g portion stays around 84 kcal.

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