Snacks · Nutrition facts

Knusper Milch Riegel

by Choceur

575 kcal per 100 g, with 8.3 g protein, 49.7 g carbs and 37.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Knusper Milch RiegelNutri-Score ECompare
Amount

Showing values for 100 g

575 kcal
Calories
29% of a 2000 kcal day
8.3 g
Protein
6% of calories
49.7 g
Carbs
35% of calories
37.5 g
Fat
59% of calories
Macro split
Protein 6%Carbs 35%Fat 59%

Nutrition facts

per 100 g
Sugar46.5g
Saturated fat21.3g106% DV
Sodium132mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24115988 · Data last verified:

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Common questions

How many calories are in Knusper Milch Riegel?

Knusper Milch Riegel by Choceur has 575 kcal per 100 g.

How much protein is in Knusper Milch Riegel?

Knusper Milch Riegel contains 8.3 g of protein per 100 g.

Is Knusper Milch Riegel high in sugar?

Yes — 46.5 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Knusper Milch Riegel high in saturated fat?

It has 21.3 g of saturated fat per 100 g — 106% of the daily value, which counts as high.

Why does Knusper Milch Riegel have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (575 kcal), sugar (46.5 g), saturated fat (21.3 g); points in favor come from protein (8.3 g). Overall that places it in band E.

How much Knusper Milch Riegel is 100 calories?

About 17 g of Knusper Milch Riegel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Knusper Milch Riegel high in calories?

Yes — 575 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 288 kcal.

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