Meat · Nutrition facts

Knaggies 100% Végétal

159 kcal per 100 g, with 9.4 g protein, 3 g carbs and 11 g fat. Full micronutrients and serving info below.

Good proteinLow carbHigh fiber
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Knaggies 100% VégétalNutri-Score ACompare
Amount

Showing values for 100 g

159 kcal
Calories
8% of a 2000 kcal day
9.4 g
Protein
25% of calories
3 g
Carbs
8% of calories
11 g
Fat
67% of calories
Macro split
Protein 25%Carbs 8%Fat 67%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar0.5g
Saturated fat0.9g4% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410320394178 · Data last verified:

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8410320394178

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Common questions

How many calories are in Knaggies 100% Végétal?

Knaggies 100% Végétal by BETTER BALANCE has 159 kcal per 100 g.

How much protein is in Knaggies 100% Végétal?

Knaggies 100% Végétal contains 9.4 g of protein per 100 g.

Is Knaggies 100% Végétal keto-friendly?

With 3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Knaggies 100% Végétal high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Knaggies 100% Végétal a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Knaggies 100% Végétal have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from fiber (5.2 g), protein (9.4 g). Overall that places it in band A.

How much Knaggies 100% Végétal is 100 calories?

About 63 g of Knaggies 100% Végétal equals 100 kcal.

Is Knaggies 100% Végétal high in sugar or fat?

Per 100 g it has 0.5 g sugar and 11 g fat (0.9 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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