Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410320394178 · Data last verified:
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Common questions
How many calories are in Knaggies 100% Végétal?
Knaggies 100% Végétal by BETTER BALANCE has 159 kcal per 100 g.
How much protein is in Knaggies 100% Végétal?
Knaggies 100% Végétal contains 9.4 g of protein per 100 g.
Is Knaggies 100% Végétal keto-friendly?
With 3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Knaggies 100% Végétal high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Knaggies 100% Végétal a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Knaggies 100% Végétal have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from fiber (5.2 g), protein (9.4 g). Overall that places it in band A.
How much Knaggies 100% Végétal is 100 calories?
About 63 g of Knaggies 100% Végétal equals 100 kcal.
Is Knaggies 100% Végétal high in sugar or fat?
Per 100 g it has 0.5 g sugar and 11 g fat (0.9 g saturated). Fat provides 67% of its calories, so portion size matters most here.
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