Meat · Nutrition facts

Estofado De Ternera

166 kcal per 100 g, with 13 g protein, 3.7 g carbs and 11 g fat. Full micronutrients and serving info below.

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Estofado De TerneraNutri-Score BCompare
Amount

Showing values for 100 g

166 kcal
Calories
8% of a 2000 kcal day
13 g
Protein
31% of calories
3.7 g
Carbs
9% of calories
11 g
Fat
60% of calories
Macro split
Protein 31%Carbs 9%Fat 60%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar1.6g
Saturated fat4g20% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410867403111 · Data last verified:

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8410867403111

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Common questions

How many calories are in Estofado De Ternera?

Estofado De Ternera by Abricome has 166 kcal per 100 g.

How much protein is in Estofado De Ternera?

Estofado De Ternera contains 13 g of protein per 100 g.

Is Estofado De Ternera a good source of protein?

Yes — 13 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Estofado De Ternera keto-friendly?

With 3.7 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Estofado De Ternera have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g); points in favor come from protein (13 g). Overall that places it in band B.

How much Estofado De Ternera is 100 calories?

About 60 g of Estofado De Ternera equals 100 kcal.

Is Estofado De Ternera high in sugar or fat?

Per 100 g it has 1.6 g sugar and 11 g fat (4 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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