Meat · Nutrition facts

Knackerli

261 kcal per 100 g, with 13 g protein, 1 g carbs and 23 g fat. Full micronutrients and serving info below.

Serving: 110 g
Good proteinLow carb
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KnackerliNutri-Score DCompare
Amount

Showing values for 100 g

261 kcal
Calories
13% of a 2000 kcal day
13 g
Protein
20% of calories
1 g
Carbs
2% of calories
23 g
Fat
78% of calories
Macro split
Protein 20%Carbs 2%Fat 78%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1g
Saturated fat9g45% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610200279712 · Data last verified:

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7610200279712

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Common questions

How many calories are in Knackerli?

Knackerli by M Classic has 261 kcal per 100 g. One serving (110 g) is about 287 kcal.

How much protein is in Knackerli?

Knackerli contains 13 g of protein per 100 g — about 14.3 g per 110 g serving.

Is Knackerli a good source of protein?

Yes — 13 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Knackerli keto-friendly?

With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Knackerli high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Knackerli high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Knackerli have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9 g), sodium (640 mg); points in favor come from protein (13 g). Overall that places it in band D.

How much Knackerli is 100 calories?

About 38 g of Knackerli equals 100 kcal.

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