Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610200279729 · Data last verified:
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Common questions
How many calories are in Coquerli?
Coquerli by Optigal has 227 kcal per 100 g. One serving (50 g) is about 114 kcal.
How much protein is in Coquerli?
Coquerli contains 13 g of protein per 100 g — about 6.5 g per 50 g serving.
Is Coquerli a good source of protein?
Yes — 13 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Coquerli keto-friendly?
With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Coquerli high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Coquerli high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Coquerli have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (560 mg); points in favor come from protein (13 g). Overall that places it in band C.
How much Coquerli is 100 calories?
About 44 g of Coquerli equals 100 kcal.
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