Beverages · Nutrition facts

Kefir Cultured Lowfat Milk Strawberry

59 kcal per 100 g, with 4.6 g protein, 8.3 g carbs and 0.8 g fat. Full micronutrients and serving info below.

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Kefir Cultured Lowfat Milk StrawberryNutri-Score ACompare
Amount

Showing values for 100 g

59 kcal
Calories
3% of a 2000 kcal day
4.6 g
Protein
31% of calories
8.3 g
Carbs
56% of calories
0.8 g
Fat
13% of calories
Macro split
Protein 31%Carbs 56%Fat 13%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar8.3g
Saturated fat0.6g3% DV
Trans fat0g
Cholesterol1.7mg1% DV
Sodium52.1mg2% DV
Potassium65.4mg1% DV
Calcium67.5mg5% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0017077103084 · Data last verified:

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0017077103084

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Common questions

How many calories are in Kefir Cultured Lowfat Milk Strawberry?

Kefir Cultured Lowfat Milk Strawberry by Lifeway has 59 kcal per 100 g.

How much protein is in Kefir Cultured Lowfat Milk Strawberry?

Kefir Cultured Lowfat Milk Strawberry contains 4.6 g of protein per 100 g.

Is Kefir Cultured Lowfat Milk Strawberry low in sodium?

Yes — just 52.1 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Kefir Cultured Lowfat Milk Strawberry have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Kefir Cultured Lowfat Milk Strawberry is 100 calories?

About 169 g of Kefir Cultured Lowfat Milk Strawberry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Kefir Cultured Lowfat Milk Strawberry high in sugar or fat?

Per 100 g it has 8.3 g sugar and 0.8 g fat (0.6 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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