Dairy & Eggs · Nutrition facts

Körniger Frischkäse

105 kcal per 100 g, with 13 g protein, 3 g carbs and 4.5 g fat. Full micronutrients and serving info below.

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Körniger FrischkäseNutri-Score BCompare
Amount

Showing values for 100 g

105 kcal
Calories
5% of a 2000 kcal day
13 g
Protein
50% of calories
3 g
Carbs
11% of calories
4.5 g
Fat
39% of calories
Macro split
Protein 50%Carbs 11%Fat 39%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3g
Saturated fat2.9g14% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335896758015 · Data last verified:

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4335896758015

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Common questions

How many calories are in Körniger Frischkäse?

Körniger Frischkäse by K-Classic has 105 kcal per 100 g.

How much protein is in Körniger Frischkäse?

Körniger Frischkäse contains 13 g of protein per 100 g.

Is Körniger Frischkäse a good source of protein?

Yes — 13 g of protein per 100 g, supplying 50% of its calories. That makes it a good protein source.

Is Körniger Frischkäse keto-friendly?

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Körniger Frischkäse have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band B.

How much Körniger Frischkäse is 100 calories?

About 95 g of Körniger Frischkäse equals 100 kcal.

Is Körniger Frischkäse high in sugar or fat?

Per 100 g it has 3 g sugar and 4.5 g fat (2.9 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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