Condiments · Nutrition facts

Jd Seasonings

181 kcal per 100 g, with 14 g protein, 36 g carbs and 5 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberIron richPotassiumCalcium rich
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Jd SeasoningsNutri-Score ACompare
Amount

Showing values for 100 g

181 kcal
Calories
9% of a 2000 kcal day
14 g
Protein
23% of calories
36 g
Carbs
59% of calories
5 g
Fat
18% of calories
Macro split
Protein 23%Carbs 59%Fat 18%

Nutrition facts

per 100 g
Fiber29g104% DV
Sugar7g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium2280mg49% DV
Calcium229mg18% DV
Iron21.1mg117% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0754220667337 · Data last verified:

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0754220667337

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Common questions

How many calories are in Jd Seasonings?

Jd Seasonings has 181 kcal per 100 g.

How much protein is in Jd Seasonings?

Jd Seasonings contains 14 g of protein per 100 g.

Is Jd Seasonings a good source of protein?

Yes — 14 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Jd Seasonings low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Jd Seasonings a good source of fiber?

It provides 29 g of fiber per 100 g — 104% of the daily value, making it a high-fiber food.

Why does Jd Seasonings have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (29 g), protein (14 g). Overall that places it in band A.

How much Jd Seasonings is 100 calories?

About 55 g of Jd Seasonings equals 100 kcal.

Is Jd Seasonings a good source of potassium?

It is a good source: 2280 mg per 100 g, about 49% of the daily value. A 200 g portion covers roughly 98%.

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