2 Mini-calzones Tomate, Mozzarella

2 Mini-calzones Tomate, Mozzarella by Picard has 220 kcal per 100 g. One serving (140 g) is about 308 kcal.

2 Mini-calzones Tomate, Mozzarella contains 9.7 g of protein per 100 g — about 13.6 g per 140 g serving.

Yes — only 1.9 g of sugar per 100 g. Most of its 31 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (440 mg); points in favor come from protein (9.7 g). Overall that places it in band B.

About 45 g of 2 Mini-calzones Tomate, Mozzarella equals 100 kcal.

It is a moderate source: 152.9 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Per 100 g it has 1.9 g sugar and 6 g fat (3.8 g saturated). Fat provides 25% of its calories, so portion size matters most here.