Munch Box Salt And Chilli

Munch Box Salt And Chilli by Inspired Cuisine Aldi has 192 kcal per 100 g. One serving (264 g) is about 507 kcal.

Munch Box Salt And Chilli contains 8.4 g of protein per 100 g — about 22.2 g per 264 g serving.

Yes — only 1.8 g of sugar per 100 g. Most of its 28.6 g of carbs come from starch and fiber rather than sugar.

Yes — 574 mg of sodium per 100 g, about 25% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (574 mg); points in favor come from protein (8.4 g). Overall that places it in band B.

About 52 g of Munch Box Salt And Chilli equals 100 kcal.

Per 100 g it has 1.8 g sugar and 4.4 g fat (0.7 g saturated). Fat provides 21% of its calories, so portion size matters most here.