Meat · Nutrition facts

Jambon Cuit Superieur

505 kcal per 100 g, with 100 g protein, 1 g carbs and 4 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Jambon Cuit SuperieurNutri-Score BCompare
Amount

Showing values for 100 g

505 kcal
Calories
25% of a 2000 kcal day
100 g
Protein
91% of calories
1 g
Carbs
1% of calories
4 g
Fat
8% of calories
Macro split
Protein 91%Carbs 1%Fat 8%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat1.6g8% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2978103076858 · Data last verified:

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Barcode

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2978103076858

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Common questions

How many calories are in Jambon Cuit Superieur?

Jambon Cuit Superieur has 505 kcal per 100 g.

How much protein is in Jambon Cuit Superieur?

Jambon Cuit Superieur contains 100 g of protein per 100 g.

Is Jambon Cuit Superieur a good source of protein?

Yes — 100 g of protein per 100 g, supplying 91% of its calories. That makes it an excellent protein source.

Is Jambon Cuit Superieur keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Cuit Superieur low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Jambon Cuit Superieur have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (505 kcal); points in favor come from protein (100 g). Overall that places it in band B.

How much Jambon Cuit Superieur is 100 calories?

About 20 g of Jambon Cuit Superieur equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Jambon Cuit Superieur high in calories?

Yes — 505 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.

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