Meat · Nutrition facts

British Chicken Breast Fillets

577 kcal per 100 g, with 31 g protein, 0 g carbs and 1.7 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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British Chicken Breast FilletsNutri-Score BCompare
Amount

Showing values for 100 g

577 kcal
Calories
29% of a 2000 kcal day
31 g
Protein
89% of calories
0 g
Carbs
0% of calories
1.7 g
Fat
11% of calories
Macro split
Protein 89%Carbs 0%Fat 11%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.4g2% DV
Sodium56mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054070874660 · Data last verified:

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5054070874660

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Common questions

How many calories are in British Chicken Breast Fillets?

British Chicken Breast Fillets by Asda butcher selection, Asda has 577 kcal per 100 g.

How much protein is in British Chicken Breast Fillets?

British Chicken Breast Fillets contains 31 g of protein per 100 g.

Is British Chicken Breast Fillets a good source of protein?

Yes — 31 g of protein per 100 g, supplying 89% of its calories. That makes it an excellent protein source.

Is British Chicken Breast Fillets keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is British Chicken Breast Fillets low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does British Chicken Breast Fillets have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (577 kcal); points in favor come from protein (31 g). Overall that places it in band B.

How much British Chicken Breast Fillets is 100 calories?

About 17 g of British Chicken Breast Fillets equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is British Chicken Breast Fillets high in calories?

Yes — 577 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 288 kcal.

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