Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907131124 · Data last verified:
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Common questions
How many calories are in Houdbare Magere Melk?
Houdbare Magere Melk by De Zaanse Hoeve has 37 kcal per 100 g. One serving (200 g) is about 74 kcal.
How much protein is in Houdbare Magere Melk?
Houdbare Magere Melk contains 3.5 g of protein per 100 g — about 7 g per 200 g serving.
Is Houdbare Magere Melk keto-friendly?
With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Houdbare Magere Melk low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Houdbare Magere Melk have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Houdbare Magere Melk is 100 calories?
About 270 g of Houdbare Magere Melk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Houdbare Magere Melk high in calories?
No — only 37 kcal per 100 g; even a 300 g portion stays around 111 kcal.
Is Houdbare Magere Melk high in sugar or fat?
Per 100 g it has 5 g sugar and 0.3 g fat (0.2 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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