Dairy & Eggs · Nutrition facts

High Protein Himbeer

70 kcal per 100 g, with 12.5 g protein, 3.6 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 200 g
Good proteinLow carbCalcium rich
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High Protein HimbeerNutri-Score ACompare
Amount

Showing values for 100 g

70 kcal
Calories
4% of a 2000 kcal day
12.5 g
Protein
73% of calories
3.6 g
Carbs
21% of calories
0.5 g
Fat
6% of calories
Macro split
Protein 73%Carbs 21%Fat 6%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar3.2g
Saturated fat0.4g2% DV
Cholesterol50.1mg17% DV
Sodium0.1mg0% DV
Potassium143.4mg3% DV
Calcium365.4mg28% DV
Iron0.3mg2% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256368087 · Data last verified:

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4337256368087

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Common questions

How many calories are in High Protein Himbeer?

High Protein Himbeer by REWE Beste Wahl has 70 kcal per 100 g. One serving (200 g) is about 140 kcal.

How much protein is in High Protein Himbeer?

High Protein Himbeer contains 12.5 g of protein per 100 g — about 25 g per 200 g serving.

Is High Protein Himbeer a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 73% of its calories. That makes it a good protein source.

Is High Protein Himbeer keto-friendly?

With 3.6 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is High Protein Himbeer low in sodium?

Yes — just 0.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does High Protein Himbeer have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.5 g). Overall that places it in band A.

How much High Protein Himbeer is 100 calories?

About 143 g of High Protein Himbeer equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is High Protein Himbeer a good source of calcium?

It is a good source: 365.4 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.

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