Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700604200772 · Data last verified:
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Common questions
How many calories are in Harissa Berbere?
Harissa Berbere by Rayan has 287 kcal per 100 g.
How much protein is in Harissa Berbere?
Harissa Berbere contains 1.2 g of protein per 100 g.
Is Harissa Berbere keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Harissa Berbere high in saturated fat?
It has 23.5 g of saturated fat per 100 g — 118% of the daily value, which counts as high.
Is Harissa Berbere low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Harissa Berbere have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (23.5 g). Overall that places it in band D.
How much Harissa Berbere is 100 calories?
About 35 g of Harissa Berbere equals 100 kcal.
Is Harissa Berbere high in sugar or fat?
Per 100 g it has 0.1 g sugar and 25.7 g fat (23.5 g saturated). Fat provides 98% of its calories, so portion size matters most here.
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