Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760083882326 · Data last verified:
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Common questions
How many calories are in Harissa Berbère?
Harissa Berbère has 309 kcal per 100 g.
How much protein is in Harissa Berbère?
Harissa Berbère contains 1.2 g of protein per 100 g.
Is Harissa Berbère keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Harissa Berbère high in saturated fat?
It has 12.2 g of saturated fat per 100 g — 61% of the daily value, which counts as high.
Is Harissa Berbère high in sodium?
Yes — 764 mg of sodium per 100 g, about 33% of the daily value.
Why does Harissa Berbère have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12.2 g), sodium (764 mg). Overall that places it in band E.
How much Harissa Berbère is 100 calories?
About 32 g of Harissa Berbère equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Harissa Berbère high in sugar or fat?
Per 100 g it has 0 g sugar and 28 g fat (12.2 g saturated). Fat provides 98% of its calories, so portion size matters most here.
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