Harina De Trigo De Fuerza

Harina De Trigo De Fuerza by Carrefour has 345 kcal per 100 g.

Harina De Trigo De Fuerza contains 13 g of protein per 100 g.

Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 82% of its calories (71 g per 100 g, of which 1.1 g is sugar). It also delivers 2.1 g of fiber.

Yes — only 1.1 g of sugar per 100 g. Most of its 71 g of carbs come from starch and fiber rather than sugar.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band A.

About 29 g of Harina De Trigo De Fuerza equals 100 kcal. It is energy-dense, so small amounts add up quickly.