Other · Nutrition facts

Hamburger Buns

276 kcal per 100 g, with 8.5 g protein, 50 g carbs and 4 g fat. Full micronutrients and serving info below.

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Hamburger BunsNutri-Score BCompare
Amount

Showing values for 100 g

276 kcal
Calories
14% of a 2000 kcal day
8.5 g
Protein
13% of calories
50 g
Carbs
74% of calories
4 g
Fat
13% of calories
Macro split
Protein 13%Carbs 74%Fat 13%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar7.5g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium500mg22% DV
Potassium275.6mg6% DV
Calcium26.3mg2% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4058077763164 · Data last verified:

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4058077763164

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Common questions

How many calories are in Hamburger Buns?

Hamburger Buns by Jaus has 276 kcal per 100 g.

How much protein is in Hamburger Buns?

Hamburger Buns contains 8.5 g of protein per 100 g.

Is Hamburger Buns high in carbs?

Yes — carbohydrates provide 74% of its calories (50 g per 100 g, of which 7.5 g is sugar). It also delivers 3 g of fiber.

Is Hamburger Buns high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Is Hamburger Buns a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Hamburger Buns have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg); points in favor come from fiber (3 g), protein (8.5 g). Overall that places it in band B.

How much Hamburger Buns is 100 calories?

About 36 g of Hamburger Buns equals 100 kcal.

Is Hamburger Buns a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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