Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4011800582319 · Data last verified:
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Common questions
How many calories are in Haferkraft Banane?
Haferkraft Banane by Corny has 384 kcal per 100 g. One serving (35 g) is about 134 kcal.
How much protein is in Haferkraft Banane?
Haferkraft Banane contains 7 g of protein per 100 g — about 2.4 g per 35 g serving.
Is Haferkraft Banane high in sugar?
Yes — 20.5 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.
Is Haferkraft Banane high in saturated fat?
It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Haferkraft Banane low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Haferkraft Banane a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Haferkraft Banane have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), sugar (20.5 g), saturated fat (7.3 g); points in favor come from fiber (5.5 g). Overall that places it in band C.
How much Haferkraft Banane is 100 calories?
About 26 g of Haferkraft Banane equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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