Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200211329 · Data last verified:
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Common questions
How many calories are in Großblättrige Haferflocken?
Großblättrige Haferflocken by Zurück zum Ursprung has 370 kcal per 100 g. One serving (50 g) is about 185 kcal.
How much protein is in Großblättrige Haferflocken?
Großblättrige Haferflocken contains 13 g of protein per 100 g — about 6.5 g per 50 g serving.
Is Großblättrige Haferflocken a good source of protein?
Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Großblättrige Haferflocken low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 59 g of carbs come from starch and fiber rather than sugar.
Is Großblättrige Haferflocken low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Großblättrige Haferflocken a good source of fiber?
It provides 10.2 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Großblättrige Haferflocken have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal); points in favor come from fiber (10.2 g), protein (13 g). Overall that places it in band A.
How much Großblättrige Haferflocken is 100 calories?
About 27 g of Großblättrige Haferflocken equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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