Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489924784 · Data last verified:
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Common questions
How many calories are in Gouda In Scheiben?
Gouda In Scheiben by Milbona has 348 kcal per 100 g. One serving (100 g) is about 348 kcal.
How much protein is in Gouda In Scheiben?
Gouda In Scheiben contains 24 g of protein per 100 g — about 24 g per 100 g serving.
Is Gouda In Scheiben a good source of protein?
Yes — 24 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Gouda In Scheiben keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Gouda In Scheiben high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Is Gouda In Scheiben high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Gouda In Scheiben have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g), sodium (680 mg); points in favor come from protein (24 g). Overall that places it in band D.
How much Gouda In Scheiben is 100 calories?
About 29 g of Gouda In Scheiben equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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