Meat · Nutrition facts

Gouda Bacon

by Marieke

357 kcal per 100 g, with 25 g protein, 3.6 g carbs and 28.6 g fat. Full micronutrients and serving info below.

Serving: 1 , serv. size (28 g)
High proteinLow carbCalorie denseIron richCalcium rich
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Gouda BaconNutri-Score DCompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
25 g
Protein
27% of calories
3.6 g
Carbs
4% of calories
28.6 g
Fat
69% of calories
Macro split
Protein 27%Carbs 4%Fat 69%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar0g
Saturated fat28.6g143% DV
Trans fat0g
Cholesterol89.3mg30% DV
Sodium750mg33% DV
Potassium85.7mg2% DV
Calcium760.7mg59% DV
Iron760.7mg999% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850059207161 · Data last verified:

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0850059207161

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Common questions

How many calories are in Gouda Bacon?

Gouda Bacon by Marieke has 357 kcal per 100 g. One serving (28 g) is about 100 kcal.

How much protein is in Gouda Bacon?

Gouda Bacon contains 25 g of protein per 100 g — about 7 g per 28 g serving.

Is Gouda Bacon a good source of protein?

Yes — 25 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Gouda Bacon keto-friendly?

With 3.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Gouda Bacon high in saturated fat?

It has 28.6 g of saturated fat per 100 g — 143% of the daily value, which counts as high.

Is Gouda Bacon high in sodium?

Yes — 750 mg of sodium per 100 g, about 33% of the daily value.

Is Gouda Bacon a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Gouda Bacon have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), saturated fat (28.6 g), sodium (750 mg); points in favor come from fiber (3.6 g), protein (25 g). Overall that places it in band D.

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