Other · Nutrition facts

Girolles Persillées

237 kcal per 100 g, with 9.5 g protein, 26 g carbs and 9.3 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Girolles PersilléesNutri-Score BCompare
Amount

Showing values for 100 g

237 kcal
Calories
12% of a 2000 kcal day
9.5 g
Protein
17% of calories
26 g
Carbs
46% of calories
9.3 g
Fat
37% of calories
Macro split
Protein 17%Carbs 46%Fat 37%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar1.1g
Saturated fat3.7g18% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266140065294 · Data last verified:

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3266140065294

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Common questions

How many calories are in Girolles Persillées?

Girolles Persillées has 237 kcal per 100 g.

How much protein is in Girolles Persillées?

Girolles Persillées contains 9.5 g of protein per 100 g.

Is Girolles Persillées low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 26 g of carbs come from starch and fiber rather than sugar.

Is Girolles Persillées high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Girolles Persillées a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Girolles Persillées have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g), sodium (560 mg); points in favor come from fiber (5.6 g), protein (9.5 g). Overall that places it in band B.

How much Girolles Persillées is 100 calories?

About 42 g of Girolles Persillées equals 100 kcal.

Is Girolles Persillées high in sugar or fat?

Per 100 g it has 1.1 g sugar and 9.3 g fat (3.7 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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