Other · Nutrition facts

Cassoni

238 kcal per 100 g, with 9 g protein, 26 g carbs and 10 g fat. Full micronutrients and serving info below.

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CassoniNutri-Score BCompare
Amount

Showing values for 100 g

238 kcal
Calories
12% of a 2000 kcal day
9 g
Protein
16% of calories
26 g
Carbs
45% of calories
10 g
Fat
39% of calories
Macro split
Protein 16%Carbs 45%Fat 39%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar2.4g
Saturated fat3.2g16% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191099934 · Data last verified:

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Barcode

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3266191099934

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Common questions

How many calories are in Cassoni?

Cassoni has 238 kcal per 100 g.

How much protein is in Cassoni?

Cassoni contains 9 g of protein per 100 g.

Is Cassoni a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Cassoni have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (400 mg); points in favor come from fiber (3.7 g), protein (9 g). Overall that places it in band B.

How much Cassoni is 100 calories?

About 42 g of Cassoni equals 100 kcal.

Is Cassoni high in sugar or fat?

Per 100 g it has 2.4 g sugar and 10 g fat (3.2 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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