Fruits · Nutrition facts

Gently Dried Fruit And Vegetable Sticks With Apple, Pear, Lemon, Mango And Berri

271 kcal per 100 g, with 2.1 g protein, 63 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 20 g
High fiber
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Gently Dried Fruit And Vegetable Sticks With Apple, Pear, Lemon, Mango And BerriNutri-Score CCompare
Amount

Showing values for 100 g

271 kcal
Calories
14% of a 2000 kcal day
2.1 g
Protein
3% of calories
63 g
Carbs
95% of calories
0.5 g
Fat
2% of calories
Macro split
Protein 3%Carbs 95%Fat 2%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar50g
Saturated fat0.1g0% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060139436427 · Data last verified:

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5060139436427

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Common questions

How many calories are in Gently Dried Fruit And Vegetable Sticks With Apple, Pear, Lemon, Mango And Berri?

Gently Dried Fruit And Vegetable Sticks With Apple, Pear, Lemon, Mango And Berri by Bear has 271 kcal per 100 g. One serving (20 g) is about 54 kcal.

How much protein is in Gently Dried Fruit And Vegetable Sticks With Apple, Pear, Lemon, Mango And Berri?

Gently Dried Fruit And Vegetable Sticks With Apple, Pear, Lemon, Mango And Berri contains 2.1 g of protein per 100 g — about 0.4 g per 20 g serving.

Is Gently Dried Fruit And Vegetable Sticks With Apple, Pear, Lemon, Mango And Berri high in carbs?

Yes — carbohydrates provide 95% of its calories (63 g per 100 g, of which 50 g is sugar). It also delivers 10 g of fiber.

Is Gently Dried Fruit And Vegetable Sticks With Apple, Pear, Lemon, Mango And Berri high in sugar?

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 79% of its carbohydrates.

Is Gently Dried Fruit And Vegetable Sticks With Apple, Pear, Lemon, Mango And Berri low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Gently Dried Fruit And Vegetable Sticks With Apple, Pear, Lemon, Mango And Berri a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Gently Dried Fruit And Vegetable Sticks With Apple, Pear, Lemon, Mango And Berri have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (50 g); points in favor come from fiber (10 g). Overall that places it in band C.

How much Gently Dried Fruit And Vegetable Sticks With Apple, Pear, Lemon, Mango And Berri is 100 calories?

About 37 g of Gently Dried Fruit And Vegetable Sticks With Apple, Pear, Lemon, Mango And Berri equals 100 kcal.

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