Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060139436441 · Data last verified:
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Common questions
How many calories are in Fruit Split?
Fruit Split by Bear has 270 kcal per 100 g. One serving (20 g) is about 54 kcal.
How much protein is in Fruit Split?
Fruit Split contains 1.5 g of protein per 100 g — about 0.3 g per 20 g serving.
Is Fruit Split high in carbs?
Yes — carbohydrates provide 96% of its calories (60 g per 100 g, of which 55 g is sugar). It also delivers 10 g of fiber.
Is Fruit Split high in sugar?
Yes — 55 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 92% of its carbohydrates.
Is Fruit Split low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Fruit Split a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Fruit Split have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (55 g); points in favor come from fiber (10 g). Overall that places it in band C.
How much Fruit Split is 100 calories?
About 37 g of Fruit Split equals 100 kcal.
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