Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480012012673 · Data last verified:
Compare this food with another foodLog Galleta Digestive Avena Ifa in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Galleta Digestive Avena Ifa?
Galleta Digestive Avena Ifa by Eliges has 477 kcal per 100 g.
How much protein is in Galleta Digestive Avena Ifa?
Galleta Digestive Avena Ifa contains 7.5 g of protein per 100 g.
Is Galleta Digestive Avena Ifa high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 30% of its carbohydrates.
Is Galleta Digestive Avena Ifa a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Galleta Digestive Avena Ifa have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (477 kcal), sugar (18 g), sodium (440 mg); points in favor come from fiber (6.8 g). Overall that places it in band C.
How much Galleta Digestive Avena Ifa is 100 calories?
About 21 g of Galleta Digestive Avena Ifa equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Galleta Digestive Avena Ifa high in calories?
Yes — 477 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.
More Snacks foods
Explore all →
Galletas Aperitivo SaladasEliges491 kcal · 7g proteinE
Aros Chocolate BlancoIfa Eliges511 kcal · 6.4g proteinD
Choco SferasSpar503 kcal · 6.3g proteinE
Aros Chocolate BrancoSpar511 kcal · 6.4g proteinE
Turron ChocolateSpar514 kcal · 7.4g proteinE
Chocolat Au Lait Aux Céréales CroustillantesDia510 kcal · 7.9g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API