Frozen · Nutrition facts

Frozen Raspberries

31 kcal per 100 g, with 1.4 g protein, 4.6 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 1 serving (80 g)
Low carbLow calorie
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Frozen RaspberriesNutri-Score ACompare
Amount

Showing values for 100 g

31 kcal
Calories
2% of a 2000 kcal day
1.4 g
Protein
22% of calories
4.6 g
Carbs
71% of calories
0.2 g
Fat
7% of calories
Macro split
Protein 22%Carbs 71%Fat 7%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar4.6g
Saturated fat0.1g0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5051898302573 · Data last verified:

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5051898302573

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Common questions

How many calories are in Frozen Raspberries?

Frozen Raspberries by TESCO has 31 kcal per 100 g. One serving (80 g) is about 25 kcal.

How much protein is in Frozen Raspberries?

Frozen Raspberries contains 1.4 g of protein per 100 g — about 1.1 g per 80 g serving.

Is Frozen Raspberries keto-friendly?

With 4.6 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Frozen Raspberries have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Frozen Raspberries is 100 calories?

About 323 g of Frozen Raspberries equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Frozen Raspberries high in calories?

No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.

Is Frozen Raspberries high in sugar or fat?

Per 100 g it has 4.6 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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