Frozen · Nutrition facts

Greens Minestrone Fresh Frozen Darta

43 kcal per 100 g, with 2.3 g protein, 6.5 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low calorie
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Greens Minestrone Fresh Frozen DartaNutri-Score ACompare
Amount

Showing values for 100 g

43 kcal
Calories
2% of a 2000 kcal day
2.3 g
Protein
23% of calories
6.5 g
Carbs
65% of calories
0.5 g
Fat
12% of calories
Macro split
Protein 23%Carbs 65%Fat 12%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar2.5g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium24mg1% DV
Potassium263.6mg6% DV
Calcium21.1mg2% DV
Iron0.3mg2% DV
Vitamin C3.8mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5413408111967 · Data last verified:

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5413408111967

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Common questions

How many calories are in Greens Minestrone Fresh Frozen Darta?

Greens Minestrone Fresh Frozen Darta has 43 kcal per 100 g.

How much protein is in Greens Minestrone Fresh Frozen Darta?

Greens Minestrone Fresh Frozen Darta contains 2.3 g of protein per 100 g.

Is Greens Minestrone Fresh Frozen Darta low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Greens Minestrone Fresh Frozen Darta have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Greens Minestrone Fresh Frozen Darta is 100 calories?

About 233 g of Greens Minestrone Fresh Frozen Darta equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Greens Minestrone Fresh Frozen Darta high in calories?

No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.

Is Greens Minestrone Fresh Frozen Darta high in sugar or fat?

Per 100 g it has 2.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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