Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033064459875 · Data last verified:
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Common questions
How many calories are in Frese Integrali?
Frese Integrali by Le delizie del grano di Altamura has 366 kcal per 100 g.
How much protein is in Frese Integrali?
Frese Integrali contains 11 g of protein per 100 g.
Is Frese Integrali a good source of protein?
Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Frese Integrali high in carbs?
Yes — carbohydrates provide 84% of its calories (76 g per 100 g, of which 1.8 g is sugar). It also delivers 2 g of fiber.
Is Frese Integrali low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 76 g of carbs come from starch and fiber rather than sugar.
Is Frese Integrali high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Frese Integrali have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal), sodium (720 mg); points in favor come from protein (11 g). Overall that places it in band C.
How much Frese Integrali is 100 calories?
About 27 g of Frese Integrali equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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