Snacks · Nutrition facts

French Onion Potato Chips

520 kcal per 100 g, with 6 g protein, 48 g carbs and 32 g fat. Full micronutrients and serving info below.

Serving: 21 chips (50 g)
Calorie densePotassium
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French Onion Potato ChipsNutri-Score CCompare
Amount

Showing values for 100 g

520 kcal
Calories
26% of a 2000 kcal day
6 g
Protein
5% of calories
48 g
Carbs
38% of calories
32 g
Fat
57% of calories
Macro split
Protein 5%Carbs 38%Fat 57%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar6g
Saturated fat3g15% DV
Trans fat0.2g
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium1200mg26% DV
Calcium60mg5% DV
Iron2.5mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0771058809357 · Data last verified:

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0771058809357

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Common questions

How many calories are in French Onion Potato Chips?

French Onion Potato Chips by Nosh & Co. has 520 kcal per 100 g. One serving (50 g) is about 260 kcal.

How much protein is in French Onion Potato Chips?

French Onion Potato Chips contains 6 g of protein per 100 g — about 3 g per 50 g serving.

Is French Onion Potato Chips high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is French Onion Potato Chips a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does French Onion Potato Chips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), saturated fat (3 g), sodium (480 mg); points in favor come from fiber (4 g). Overall that places it in band C.

How much French Onion Potato Chips is 100 calories?

About 19 g of French Onion Potato Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is French Onion Potato Chips high in calories?

Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

Is French Onion Potato Chips a good source of potassium?

It is a good source: 1200 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.

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