Foie De Morue Nature

Foie De Morue Nature by Nautilus has 402 kcal per 100 g. One serving (120 g) is about 482 kcal.

Foie De Morue Nature contains 7.5 g of protein per 100 g — about 9 g per 120 g serving.

With 0.5 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal), saturated fat (7 g). Overall that places it in band C.

About 25 g of Foie De Morue Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 402 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 201 kcal.

It is a moderate source: 355.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.