Foie De Morue

Foie De Morue by Nautilus has 376 kcal per 100 g. One serving (10 g) is about 38 kcal.

Foie De Morue contains 7 g of protein per 100 g — about 0.7 g per 10 g serving.

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), saturated fat (5.1 g). Overall that places it in band C.

About 27 g of Foie De Morue equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 376 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

Per 100 g it has 0.5 g sugar and 37 g fat (5.1 g saturated). Fat provides 89% of its calories, so portion size matters most here.