Flan Nappé Caramel

Flan Nappé Caramel by Délisse, Marque Repère has 88 kcal per 100 g. One serving (100 g) is about 88 kcal.

Flan Nappé Caramel contains 2.3 g of protein per 100 g — about 2.3 g per 100 g serving.

Yes — carbohydrates provide 82% of its calories (18 g per 100 g, of which 15 g is sugar).

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 83% of its carbohydrates.

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g). Overall that places it in band C.

About 114 g of Flan Nappé Caramel equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.