Fish & Seafood · Nutrition facts

Filets De Maquereaux Au Poivre

296 kcal per 100 g, with 20 g protein, 0.5 g carbs and 24 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filets De Maquereaux Au PoivreNutri-Score DCompare
Amount

Showing values for 100 g

296 kcal
Calories
15% of a 2000 kcal day
20 g
Protein
27% of calories
0.5 g
Carbs
1% of calories
24 g
Fat
72% of calories
Macro split
Protein 27%Carbs 1%Fat 72%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat5.9g30% DV
Sodium1280mg56% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700854167 · Data last verified:

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3564700854167

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Common questions

How many calories are in Filets De Maquereaux Au Poivre?

Filets De Maquereaux Au Poivre has 296 kcal per 100 g.

How much protein is in Filets De Maquereaux Au Poivre?

Filets De Maquereaux Au Poivre contains 20 g of protein per 100 g.

Is Filets De Maquereaux Au Poivre a good source of protein?

Yes — 20 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Filets De Maquereaux Au Poivre keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filets De Maquereaux Au Poivre high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Filets De Maquereaux Au Poivre high in sodium?

Yes — 1280 mg of sodium per 100 g, about 56% of the daily value.

Why does Filets De Maquereaux Au Poivre have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.9 g), sodium (1280 mg); points in favor come from protein (20 g). Overall that places it in band D.

How much Filets De Maquereaux Au Poivre is 100 calories?

About 34 g of Filets De Maquereaux Au Poivre equals 100 kcal.

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