Other · Nutrition facts

Falafels Au Thon

315 kcal per 100 g, with 9.9 g protein, 15 g carbs and 22 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Falafels Au ThonNutri-Score BCompare
Amount

Showing values for 100 g

315 kcal
Calories
16% of a 2000 kcal day
9.9 g
Protein
13% of calories
15 g
Carbs
20% of calories
22 g
Fat
67% of calories
Macro split
Protein 13%Carbs 20%Fat 67%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar1.9g
Saturated fat2.7g14% DV
Sodium664mg29% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3456700230327 · Data last verified:

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3456700230327

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Common questions

How many calories are in Falafels Au Thon?

Falafels Au Thon by LES PLAISIRS DU MIDI. L'APÉRO DU POISSONNIER. has 315 kcal per 100 g.

How much protein is in Falafels Au Thon?

Falafels Au Thon contains 9.9 g of protein per 100 g.

Is Falafels Au Thon low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Is Falafels Au Thon high in sodium?

Yes — 664 mg of sodium per 100 g, about 29% of the daily value.

Is Falafels Au Thon a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Falafels Au Thon have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (664 mg); points in favor come from fiber (6.3 g), protein (9.9 g). Overall that places it in band B.

How much Falafels Au Thon is 100 calories?

About 32 g of Falafels Au Thon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Falafels Au Thon high in sugar or fat?

Per 100 g it has 1.9 g sugar and 22 g fat (2.7 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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